What Causes Social Phobia and How to Deal with It?

Every person feels a bit uncomfortable with unknown people. Facing new social situations makes all of us nervous. Giving presentations, delivering speeches can make you anxious. But after talking to the people or delivering a speech a few times; you become comfortable. But people with social phobia always feel nervous in every social situation. Their… Read More »

What are the Symptoms of Low T and How to Treat This Condition?

Low T or low testosterone is a condition where the testes are unable to produce the required amount of testosterone. In men, testosterone is necessary to maintain and develop several things like muscle mass, sexual features, bone density, maintaining RBC level, sexual and reproductive functions. About 40% of males over the age of 45 face… Read More »

What is Psoriasis and How to Treat This Condition?

Psoriasis is a type of skin disorder that results in extra cell multiplication. The condition can cause cell development 10 times faster. Due to this condition, the skin becomes bumpy red and covered with white scales. A person can get Psoriasis anywhere but it mostly appears on the elbows, knees, scalp, and lower back. This… Read More »

What is Arthritis and What are Its Treatment Options?

Arthritis refers to the joints inflammation condition. This condition can occur to one or multiple joints. It is an umbrella term as there are more than a hundred types of arthritis. The most common type is Osteoarthritis. Some other common arthritis includes gout, rheumatoid arthritis, and psoriatic arthritis. A person gets its symptoms over time.… Read More »

Top Natural Ways to Improve Your Immunity

Your body should be your priority before anything. A person can only perform well in his work and other things when his body is healthy. Today, lifestyle has become very fast. People often compromise with this health for the job. But is that worth it? No, you should take care of your body. For a… Read More »

Best Natural Ways to Improve Libido in Male and Female

Low libido can affect your life a lot. The hypoactive sexual desire disorder can occur due to several mental and physical problems. This can cause problems in a relationship and your life. Due to this, the person may feel unsatisfied or guilty.  Common causes behind low libido Low testosterone Menopause Aging Stress Relationship problems Painful… Read More »

Best Natural Ways for Clear Glowing Skin

Everybody wants to have clear glowing skin. But keeping your skin beautiful is not easy. Lots of factors damage the skin like UV rays, dust, etc. Along with these outside factors, your skin can also become dull when your body is weak. Any kind of physical and mental problem can affect the glow of your… Read More »

What are Anxiety Disorders and How to Overcome them?

Anxiety is a normal brain response towards certain conditions like stress or some danger. People get anxious when they face situations like exams, height, etc. Anxiety occurs when your brain is not fully prepared for the situation. Getting anxiety sometimes is normal as you are not a machine. But if you are facing anxiety in… Read More »