{"id":176,"date":"2018-12-10T08:13:16","date_gmt":"2018-12-10T08:13:16","guid":{"rendered":"https:\/\/www.dynamichomeopath.com\/blog\/?p=176"},"modified":"2018-12-10T08:13:16","modified_gmt":"2018-12-10T08:13:16","slug":"social-phobia-treatment-homeopathy","status":"publish","type":"post","link":"https:\/\/www.dynamichomeopath.com\/blog\/social-phobia-treatment-homeopathy\/","title":{"rendered":"Social Phobia Treatment Options Available in Homeopathy"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-178\" src=\"https:\/\/www.dynamichomeopath.com\/blog\/wp-content\/uploads\/2018\/12\/Best-jobs-for-people-with-anxiety-1058x582.jpg\" alt=\"\" width=\"1058\" height=\"582\" srcset=\"https:\/\/www.dynamichomeopath.com\/blog\/wp-content\/uploads\/2018\/12\/Best-jobs-for-people-with-anxiety-1058x582.jpg 1058w, https:\/\/www.dynamichomeopath.com\/blog\/wp-content\/uploads\/2018\/12\/Best-jobs-for-people-with-anxiety-1058x582-300x165.jpg 300w, https:\/\/www.dynamichomeopath.com\/blog\/wp-content\/uploads\/2018\/12\/Best-jobs-for-people-with-anxiety-1058x582-768x422.jpg 768w, https:\/\/www.dynamichomeopath.com\/blog\/wp-content\/uploads\/2018\/12\/Best-jobs-for-people-with-anxiety-1058x582-1024x563.jpg 1024w, https:\/\/www.dynamichomeopath.com\/blog\/wp-content\/uploads\/2018\/12\/Best-jobs-for-people-with-anxiety-1058x582-660x363.jpg 660w\" sizes=\"(max-width: 1058px) 100vw, 1058px\" \/><\/p>\n<p>Most of the time Social phobia or a social anxiety is get confused with shyness. But social anxiety is much more series issue than a shyness. Today, millions of people are suffering from <a href=\"https:\/\/en.wikipedia.org\/wiki\/Social_anxiety\">social anxiety<\/a> problem. A social phobia is a fear of speaking in front of a group or public.<\/p>\n<h2>Symptoms of social anxiety disorder:<\/h2>\n<p>People with social phobia usually feel distressed in the following situations:<\/p>\n<ul>\n<li>Being in the stage<\/li>\n<li>While meeting with new people<\/li>\n<li>While criticized or teased<\/li>\n<li>Social encounters with strangers<\/li>\n<li>Fear of humiliation<\/li>\n<li>Worrying about the situation in which you may be wrongly judged<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>People with social phobia usually avoid common social situations like:<\/h3>\n<ul>\n<li>Eye contact<\/li>\n<li>Dating<\/li>\n<li>Eating in front of strangers<\/li>\n<li>Attending social gathering<\/li>\n<li>Returning items to any store<\/li>\n<\/ul>\n<h2>Causes of social phobia:<\/h2>\n<ol>\n<li><strong>Brain structure:<\/strong> Amygdala is a type of structure in the brain which controls the fear response. People with overactive amygdala have heightened fear response and this may cause a social phobia.<\/li>\n<li><strong>Inheritance:<\/strong> Anxiety may run in families. It&#8217;s not clear that it occurs due to genes or due to learned behavior.<\/li>\n<li><strong>Environment:<\/strong> This is the most common cause of social phobia. People usually develop this phobia after any embarrassing or unpleasant situation.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2>Treatment for Social Phobia:<\/h2>\n<ol>\n<li><strong>CBT:<\/strong> Cognitive Behavioral Therapy is one of the best working treatments for social phobia. This therapy is based on the premise about how to feel in a particular situation. If you try to switch the way how you feel about any social situation, you&#8217;ll feel relaxed.<\/li>\n<li><strong>Medications:<\/strong> Sometimes medications may help to relieve anxiety. But these medications are not the cure for social phobia.<\/li>\n<\/ol>\n<ul>\n<li><strong>Antidepressants:<\/strong> These medicines should be taken only when the social phobia is severe.<\/li>\n<li><strong>Beta blockers:<\/strong> These medicines are used for suppressing performance anxiety. Beta-blockers don&#8217;t control the emotional symptoms but controls the physical behavior like sweating, shaking hands, shaking voice, rapid heartbeat etc.<\/li>\n<li><strong>Benzodiazepines:<\/strong> These are very fast-acting medicines. But these can be sedating and additive. Benzodiazepines are only prescribed when other medicines are not working.<\/li>\n<\/ul>\n<h2>Homeopathic medicine for anxiety and depression<\/h2>\n<p>Homeopathy can be one of the best alternatives for other types of medication.\u00a0 The best thing about <strong>Homeopathic anxiety medicine <\/strong>is that it is very safe and do not have any kind of harmful side-effects.<\/p>\n<ol>\n<li><strong>Kali Phosphoricum:<\/strong> It is a potassium phosphate which calms the people during anxiety attacks. It can be a good medicine for the people who easily get stressed, insecure or over sensitive. Dullness, fatigue and lack of energy due to anxiety can be treated with Kali <a href=\"https:\/\/www.encyclopedia.com\/medicine\/encyclopedias-almanacs-transcripts-and-maps\/ferrum-phosphoricum\">Phosphoricum<\/a>.<\/li>\n<li><strong>Aconite:<\/strong> This is recommended for sudden anxiety, panic, intense. These sudden attacks may be connected to past trauma.<\/li>\n<li><strong>Arsenicum album:<\/strong> This homeopathic medicine is given to the people who have fear of loneliness, darkness or being imperfect.<\/li>\n<li><strong>Gelsemium:<\/strong> This medicine is prescribed to the people who face anxiety due to the feeling of inadequacy. They may feel trapped in public places. Usually, avoid crowds and public speaking. Contact <a href=\"https:\/\/www.dynamichomeopath.com\/natural-treatment-for-social-phobia\/\"><strong>Social Phobia treatment Lyons<\/strong><\/a> for the best treatment of social phobia.<\/li>\n<li><strong>Ignatia:<\/strong> Ignatia is prescribed to those people who experience anxiety from loss or grief. These people are prone to mood swings. This is highly recommendable for depression.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3>Some preventing measures for social anxiety:<\/h3>\n<ul>\n<li>Try to get up early, do regular exercise. Always take care of your mental health condition.<\/li>\n<li>You can write a journal to keep track of your personal life and identify the cause of your phobia.<\/li>\n<li>Drugs, alcohol or even caffeine or nicotine can increase your anxiety. Avoid these types of harmful substances.<\/li>\n<li>Try to be happy, spend time on doing things which you love. Start your day with a happy face.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Most of the time Social phobia or a social anxiety is get confused with shyness. But social anxiety is much more series issue than a shyness. Today, millions of people are suffering from social anxiety problem. A social phobia is a fear of speaking in front of a group or public. Symptoms of social anxiety\u2026 <span class=\"read-more\"><a href=\"https:\/\/www.dynamichomeopath.com\/blog\/social-phobia-treatment-homeopathy\/\">Read More &raquo;<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Social Phobia Treatment in Homeopathy | Dynamichomeopath<\/title>\n<meta name=\"description\" content=\"Social anxiety treatment in homeopathy : Social anxiety can sometimes be irritating but you need not worry now, at dynamichomeopath you can get it treated .\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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