Everybody wants to have clear glowing skin. But keeping your skin beautiful is not easy. Lots of factors damage the skin like UV rays, dust, etc. Along with these outside factors, your skin can also become dull when your body is weak. Any kind of physical and mental problem can affect the glow of your face. Exposing skin, especially in sunlight, makes it dull. But covering your face is not a solution. Instead, you can adopt some natural ways to keep your skin clear and glowy. A good skin routine heals the skin and makes it radiate.
Stay hydrated
Skin is made up of cells and they need a good amount of water to function properly. If you want glowing skin; drink lots of water. Drinking water will help in cell functioning and remove all the toxins from the body. We eat lots of junk food that can create toxins in the body. Water helps to flush out all those harmful toxins from the body. As an adult, you should drink about 3-4 liters of water every day. It will also help to reduce acne scars and make the skin glowy.
Heal your skin with virgin coconut oil
Coconut is excellent for the skin. It has antioxidants, anti-inflammatory and lots of healing properties. Use coconut oil to soothe your skin. But coconut oil does not suit everybody. Use coconut oil and check if your skin is showing any reaction. If you have any type of reaction due to coconut oil then don’t use it. It can cause more damage to the skin. If the skin is not showing any negative reaction then you can use coconut oil on your skin. Use the oil as a makeup remover or as a moisturizer. It promotes skin health and keeps it moisturized. Use a small amount of coconut oil to massage your face. After the massage, wait for about 2-3 minutes and wash it with a normal cleaner.
Use aloe vera
Everyone knows that aloe vera is excellent for the skin. People use aloe vera as a natural healing remedy. It stimulates new cell growth and promotes healing. Take an aloe vera leaf and collect the gel. Wash your face and then apply the aloe gel. It will act as a moisturizer and also make it glowy. Some people may develop allergies due to aloe vera. Apply some aloe vera gel on your forehead. If it does not show any reaction till 24 hours, you can use it easily. You can also make a face pack of aloe vera gel. Apply it once a week for healthy skin.
Wear sunscreen daily
You should always apply sunscreen to your exposed body parts. Using SPF of 15 or above can help to protect the skin from UV rays. These UV rays can lead to pigmentation, skin darkening, and skin aging. In the morning, clean your face, apply moisturizer, and then apply sunscreen. Always use sunscreen whether you are going out or staying at home. Apply sunscreen even when it’s raining. If you have any skin problems, consult with the dermatologist. He/she will prescribe the correct SF range for the sunscreen. You can use SF 15-30 at home. While walking outside, use higher SF ranges for better protection.
Use natural medication
You can also use natural medication for the skin. Instead of using the ingredients raw, you can take them as medicines. These remedies are fully natural which means you won’t face any harmful side effects. Before taking any remedies, check for homeopathic doctors in NJ. Your doctor will prescribe the correct medication. He will ask you a few questions regarding your health and allergies. These remedies not only clean the skin but also heals the whole body. If you are facing skin problems due to other illnesses, natural medication can be very helpful.
Use a good moisturizer
Moisturizer is good for your skin as it locks the skin moisture and helps in cell healing. Every skin type has different moisturizers. For oily skin, you can use a non-greasy or light-moisturizer. These moisturizers are also good for summer. If your skin is very dry then use greasy moisturizers. In winters, applying moisturizer becomes crucial as the skin loses lots of moisture due to cold weather.
Use turmeric
Turmeric is considered as one of the best natural remedies for the body. In ancient times, turmeric was used to heal injuries. Today also, people often use turmeric as a medicine. It contains curcumin that contains anti-inflammatory and antioxidant properties. These elements help to remove harmful free radicals that damage the skin. Turmeric also improves collagen production in the skin and makes it super glowy. Mix turmeric powder with milk/water and then apply it. But turmeric can cause irritation to the skin. If the skin is too sensitive, turmeric may cause irritation. After applying turmeric, if it causes any irritation then clean the face immediately and apply an ice pack.
Use Papaya
Papaya is good for the body and skin. Eating papaya can prevent many diseases and also promote skin wellness. You can also apply papaya directly to the skin. It contains a papain enzyme that acts as a mild exfoliator. You can use papaya as a skin mask. It will gently remove the dead skin layer and clear it. Papaya is also good for preventing skin aging. Adding papaya to your regular diet can make the skin clear and fix the uneven tone. This fruit is excellent for removing skin pigmentation.
Apply Honey
Raw honey is excellent for your skin. If you have any skin condition like acne or eczema, use honey. It can help in keeping the skin healthy. Honey not only moistures the skin but also acts as a healer. It reduces inflammation and improves healing speed. You can also use honey to remove scars. Any small scars of cuts or burns can be healed using honey. Regular use of this natural product can prevent acne. It helps in skin lightening and brightening.
Take care of your mental health
Your face can tell about your mental health. If you want glowy skin then always keep yourself happy. Sadness and stress can cause skin aging. When the person is happy, all body parts function well and promote skin health. Also, sleep in time otherwise your eyes will be like a panda. Good sleep also helps in releasing stress. If you are feeling any stress, talk to your doctor. Once your mental health gets better, your skin will start glowing. Remember, no matter what your body looks like; you are beautiful.