Top Ways to Manage Stress and Anxiety

Stress and anxiety are common mental problems. You can face stress due to exams, work, or family issues. These mental issues not only affect your lifestyle but can also affect your physical body. Instead of ignoring your mental health, work on it and manage the symptoms. Learn about the causes and triggers of your stress… Read More »

Healthy Foods to Strong Your Digestive System

Mostly one of every third person is suffering from an illness related to digestive track. Some of them are facing acid reflux problem while others with diarrhea. Apart from it there are many who are taking Homeopathic treatment for constipation. A poor digestive system means your entire body is unhealthy and you are living in… Read More »

Is Depression A Mood Disorder or A Temporary Illness?

Depression is a type of mood disorder. When a person is depressed, he feels sadness or loss. This is not a temporary illness that disappears in a few days. People often feel sad for days or weeks after a breakup, any trauma, accident, or loss of someone. But after a few days, things get normal… Read More »

List of Unhealthy Foods That can Trigger for Migraines

A migraine is a type of chronic headache that appears with vomiting, nausea, and sensitivity to light. The migraine pain can last for a few hours to days. It appears in 4 stages; prodrome, aura, attack, and postdrome. However, not all people face all migraine stages. The pain intensity of migraine may differ from person… Read More »

How to Treat Skin Problems Using Natural Remedies?

Your skin is the largest organ of the body. It is a gentle body part that needs good care. Any problem in the body and you can see its effect on the skin. There are lots of skin disorders that can vary in severity. These skin conditions can be permanent or temporary. Usually, skin disorders… Read More »

What are The Merits of Choosing Homeopathy Over Other Treatments?

Homeopathy is a medical treatment based on the belief that your body cures itself. It was developed in Germany in the late 1700s. Homeopathic treatment is based on two theories: Like cures like: It states that the illness can be cured by a substance that causes similar symptoms in a healthy person.  Law of minimum… Read More »

Top Natural Ways To Lower Cholesterol Level

Everyone should measure his cholesterol level at least once every five years after the age of 20. The screening test is usually done by a blood test known as a lipid profile. Doctors often recommend men with age 35 or above and women with age 45 or above should be screened for lipid disorders regularly.… Read More »

What Causes Constipation and How to Treat It Naturally?

Constipation is the most common digestive issue and about 15 out of 100 have constipation. This digestion problem can appear at any age but it usually doubles for adults over age 60. Constipation occurs when a person passes fewer bowel movements than regular or faces difficulty in bowel movement. It is not a serious problem… Read More »

What is Vertigo and What are Its Treatment Options?

Vertigo is a condition where the person feels dizzy like he is spinning or the world is spinning. A person can get vertigo due to various reasons. One common reason behind vertigo is any problem with the inner ear. Vertigo is not a disease but more like a symptom of other conditions. Types of Vertigo… Read More »