Major Difference Between Mild and Severe Depression

By | November 22, 2022

Depression is a very serious problems which must not be ignored at any point. It is very important to take treatment for depression in mild stage to ignore plunging into its serious phase. For example Depression treatment Parsippany and similarly in other places is possible to fight with this problem. It is very important to understand the different between mild and severe depression before taking the treatment. So if you are not aware of it just have a look below.

Major Difference Between Mild and Severe Depression

What is depression and its cause?

The depression is a psychological problem where a person feels low, out of confidence and lose the wish to live. It happens because of certain emotional issues, current life situations and other such things. It is very important that a person going through depression is in touch with his or her family to deal with this problem as a family.

How to differentiate between Mild and severe depression?

Here are few symptoms of major and mild depression which you can analyze to differentiate between the two. In case you are going through depression stage in your life and not aware of it then following symptoms will help you to do so. Have a look on the difference between mild and severe symptoms of depression below.

Mild depression

The symptoms of mild depression are listed here that you can read to realize whether you are in depression or not.

1. Losing appetite is a symptom of mild depression

One of the major symptom of mild depression is losing the appetite. A person feeling mild depression fails to eat food and do not like anything. Even favourite eatables are not going to a person if she or he is going through the case of depression.

2. Poor social life

Another symptom that we can see to trace mild depression is poor social life of the person going through this phase. A person who do not have good social life and do not attend any social gathering can be assumed in mild depression. It becomes essential to take counselling from a professional in such scenario to deal with the depression issue in the beginning only.

3. Mild depression insomnia in people

Those who are going through insomnia problem are also giving a hint of mild depression. The depression first gives such signals and then it takes very serious shape where person goes through a very critical phase in his life. So it becomes very important to treat the problem in the beginning only.

Major Depression

These are few symptoms that we can see in the person going through a critical level of depression. You can figure out the serious depression through these symptoms.

1. Ill thoughts and death wish

The severe stage of depression brings a lot of problems like ill thoughts and death wish in the person. Such a person feels to end his life by adopting any way or spend entire day on the bed. Depression at serious phase is very dangerous as person is not having good sense of analyzing the good and bad things for him. Family support is very important in such case to ensure the well-being of such depression soul.

2. Severe depression reduce your self-confidence

Another symptom that we can relate to serious depression is poor self-confidence and very low esteem. Person feels in gloomy state where he is not even confident to talk to his family and friends. This is a critical phase where depression takes the command of the life of that person totally.

3. Emotional anxiety and stress is at peak in severe depression

When a person is going through severe phase of depression, stress and anxiety will touch him to the peak. You will be able to see the person is disturbed emotionally and even he cannot reflect his reality to the world.

4. No interest in worldly things

Critical phase of depression can be seen in a person when he or she is losing interest in worldly things. A person who is going through severe depression shows a behavior where he fails to make his choices, happiness through worldly things. Everything seems gloomy to him and there is no way to come out of this darkness.

Is there any way to get out of depression?

Taking proper counselling and treatment for mental illness and depression is the best way to treat depression. Both mild and critical depression can be treated by putting efforts. Family support is another big factor that serves as strong pillar for such person to feel better and get relief from the depression. If you are also going through the similar scenario then it is possible to get the treatment for your depression from profession counsellor which helps to treat depression without any problem. Spending few bucks in the mild symptoms of depression can save you from the severe stage of depression.