Testosterone is a hormone form in the human body. This hormone is available in both men and women. However, testosterone levels in men are much higher than in women. The production of testosterone hormone increases when the person hits puberty. The fall in testosterone production starts after the age of 30. After 30, the production reduces by 1% every year. The reduction in testosterone formation due to aging is natural. But maintaining testosterone level is necessary. Several body functions depend on the testosterone such as:
- Sperm production
- Muscle and mass weight
- Bone density
- Sex drive
- RBC production
- Fat distribution
If you want to maintain these functions on your body then you must take care of the testosterone level.
What causes testosterone deficiency in the human body?
Low T affects more than 40% of men after the age of 45. Maintaining testosterone levels becomes difficult due to low BMI, age, poor diet, or any illness. But people can also get low T problems in their late twenties or early thirties. You should get a Low T treatment Parsippany to maintain the testosterone level in the body. The testosterone level on the body can be affected due to several causes including:
- Injury
- Trauma
- Radiation exposure
- Chemotherapy
- Several medications
- Acute or chronic illness
- Cirrhosis of the liver
- Renal failure
- Dysfunction of pituitary glands
- HIV/AIDS
- Obesity
- Hypothyroidism
- Alcohol abuse
Other than these symptoms, you can face testosterone deficiency due to mental issues like emotional changes or stress.
Effects of low testosterone in men
Low sex drive
Testosterone hormone is responsible for the high libido and sex drive in men. Lower T can reduce libido. One of the major worries of men due to low T is low libido. If testosterone production is reduced; maintaining sexual functions get difficult. A person faces less sex desire, fewer erections. A person may also face infertility issues.
Physical Changes
Testosterone is one of the crucial hormones in the male body. It is also known as the male hormone as it helps in maintaining the physique. When the testosterone level on men decreases, a person may face lots of changes in his body, such as:
- Increased body fat
- Low strength or muscle mass
- Less body hair
- Hot flashes
- Poor cholesterol metabolism
- Fragile bones
Issues in sleeping
Testosterone deficiency can also cause issues in sleeping. When a person is facing low T, he may get insomnia. Many people face changes in their sleep routine due to low testosterone. Some people also get sleep apnea after testosterone replacement therapy. Due to this, people get breathing problems while sleeping. Sleep apnea can cause sleep disturbance and can increase stroke risks.
Emotional changes
A person with low T can feel emotional changes. He may suffer from extreme sadness or depression. Low-T can cause a lack of self-confidence and concentration. Many people feel like they don’t have any motivation in their life. Testosterone affects emotions a lot. If the body is facing testosterone deficiency then he can feel lots of emotional changes.
Treatment Options for Low Testosterone
Several treatment options are available to improve the testosterone level in the body. A person can opt for any treatment depending on his condition.
Testosterone replacement therapy
- Testosterone patches are applied to body parts like arms, back, buttocks every day to increase the level.
- Intramuscular injections are available that are given after every 10-15 days.
- Testosterone gels are applied to clean dry skin such as the upper back, arms, etc. every day.
- Pellets are inserted under the buttocks’ skin after every two months.
Testosterone therapy can be harmful if you have prostate cancer. People can also face some side-effects of testosterone replacement therapy such as acne or oily skin, increased risk of a blood clot, decreased testicular size, sleep apnea, prostate abnormalities risk, etc.
Dynamic treatments
Many people also use dynamic treatments like homeopathy for improving testosterone levels in the body. These remedies used in dynamic treatments are made of natural substances and are fully secured. Using dynamic medications does not cause harmful side effects. Using testosterone replacement therapy can increase the testosterone level temporarily. However, dynamic medication can help to fight the cause behind the deficiency. Proper treatment can cure the problem and the testosterone formation-level becomes normal. Dynamic medication is good but you must ask the doctor or homeopath to prescribe the correct medication for improving testosterone level.
Losing weight
Being overweight is a common cause of low T. If you are facing obesity then try to lose weight. Increase your physical activity and stop overeating. Testosterone formation gets normal once you lose the extra mass of the body.
Improve sleeping
Stress can decrease the testosterone level of the body. Good sleep is necessary to stress release. Increase physical activities like running to get healthy sleep. Natural remedies are also available to improve sleep.
Healthy diet
A good diet will help in maintaining body function and improving testosterone levels. Some food items good for testosterone health are fatty fish, green leafy vegetables, cocoa products, eggs, avocados, berries, etc.