Testosterone is a hormone found in both men and women however men have higher levels of testosterone. The production of testosterone increases when the person hits puberty and starts decreasing after the age of 30. After 30, the testosterone level in men starts decreasing by around 1%. The reduction of testosterone level with aging is natural. This hormone is necessary for several body functions in men such as sperm production, sex, fat distribution, muscle building, RBC production, fat distribution, etc.
Sexual Function
The most responsible hormone for sex drive is testosterone. The decreasing testosterone level results in decreased libido. Before this condition affects your life, you should get Low T treatment Pennsylvania and prevent further issues. Lower testosterone can also result in depression, infertility, fewer erections.
Physical Changes
Testosterone is often known as a male hormone. This hormone helps in building muscle, body hair growth, etc. If the body produces low testosterone then the person can face several changes in his physique. Lower testosterone level leads to decreased muscles, fatigue, fragile bones, swelling in breast tissues, increased body fat, issues in cholesterol metabolism.
Emotional Changes
When the body produces less testosterone hormone, the person also faces lots of emotional changes. These issues mostly occur due to the changes in his body and sexual life. Many people face extreme sadness and depression. Sometimes people also face concentration issues. The memory of a person is similar to testosterone as they both get affected with age. However, lower testosterone can affect memory. People often forget things or have problems while concentrating on something.
Sleeping issues
Lower testosterone levels in the body can result in insomnia and low energy. Some people also face sleep apnea which is a complicated medical condition. It leads to issues in breathing when the person is sleeping. The person not only faces sleep issues but also has a high risk of getting a stroke.
Hair Loss
In men, hair loss can be caused due to lower testosterone. Balding occurs in men with age which is a natural cause. There are also inherited components that can lead to balding. However, the low T on mens’ bodies results in less facial and body hair.
Smaller testicle size
If the testosterone level is low, the size of the testicles gets reduced than average-sized testicles. Your body needs the testosterone hormone for the development of testicles and the penis. But this is not the only cause for a smaller penis. Several other factors can lead to a small-size penis.
Erection issues
Men face erection issues when the body is not producing enough testosterone. A person faces problems in achieving an erection before having sex. This hormone doesn’t cause erection in men however it stimulates the brain for nitric oxide production. This molecule triggers a chemical reaction that leads to an erection. The erection issues can also occur due to other health conditions like diabetes, high BP, high cholesterol, anxiety, stress, depression, etc.
Causes
Several mental and physical issues can lead to lower testosterone production such as testicle injury, infection, medication side-effects, alcohol abuse, HIV, genetic abnormalities, type 2 diabetes, thyroid, testicular cancer, etc.
Treatment for Lower T
Testosterone boosters
Various supplements can help in testosterone production. These boosters can be purchased from the medical store. However, these boosters are not very effective. Instead of taking these boosters, visiting the doctor is better.
Food
Certain foods are good for testosterone production. If you feel that the body testosterone level is declining then eat food that is rich in Zinc. Vitamin D is also good for maintaining testosterone levels. Some common food items for increasing testosterone levels are fatty fish, garlic, cocoa products, avocados, eggs, cherries, pomegranates, shellfish, etc.
Exercises
Your lazy lifestyle can lead to lower T problems. Changing the daily routine to be healthy is beneficial for maintaining testosterone levels. Daily exercise and weight loss are very effective. For increasing the testosterone level temporarily, lifting weights can be beneficial. Cardiovascular exercises are good for losing weight and increasing testosterone levels.
Homeopathy Remedies
Homeopathy is considered a good treatment for managing testosterone deficiency. These remedies not only increase testosterone production but also work on the conditions which are causing the lower T in your body. You may have to give answers for several questions regarding health and lifestyle. He prescribed the medication depending on the body condition. Some common homeopathic remedies for improving testosterone levels are Acid Phos and Selenium 30, Agnus Cast, Avena Sativa, Chaste Tree, etc.
Testosterone Therapy
There are several therapy and treatments available for maintaining the testosterone level. Some common therapies are injections into the muscles, gels or patches on the skin, pellet insertion, etc. However, these therapies are not recommended for those who are dealing with some other critical health conditions. For proper treatment, get it tested and prevent further problems.