Category Archives: Health

What are the Types of Headaches and How to Treat them?

Headache is very common and considered simple pain. A person can get a headache anytime due to stress, sensitivity, etc. Most of the time, headaches go away in a few hours. Some people also use medicines or home remedies to reduce the pain. Getting headaches once in a while is normal. But if you are… Read More »

What Causes Migraine, and What are its Triggers and Treatment Options?

Migraine is a type of headache with high intensity and often comes with other symptoms like vomiting, nausea, and sensitivity. The migraine pain can last for some hours to days. People often consider migraines as stress headaches. Symptoms of both cases are similar however both are different conditions. The symptoms and causes of migraine can… Read More »

What is Depression and How does it Affect Your Life?

Depression is a mental condition or brain disorder where the person suppers with sadness or extreme grief. A person can face sadness in life due to many causes. Failure in business, death of loved ones, any injury, etc can cause sadness. But depression can cause mood disorders for a long time. Some people may face… Read More »

Activities You Can Do to Challenge Your Social Phobia

Every person can get anxious in certain situations. Feeling nervous is normal as you can’t prepare for every condition. However, social phobia is not simple nervousness. People often misunderstood social phobia as simple nervousness or shyness. Many people also think of them as rude. But living with social phobia is not easy. Every day or… Read More »

Effects of Testosterone Deficiency in a Male Body

Testosterone is a hormone form in the human body. This hormone is available in both men and women. However, testosterone levels in men are much higher than in women. The production of testosterone hormone increases when the person hits puberty. The fall in testosterone production starts after the age of 30. After 30, the production… Read More »

Add 10 Immunity Booster Foods to Your Daily Diet

Immunity can be described as the capacity of the body to prevent itself from infection. Humans are always exposed to pathogens that cause illness such as viruses and bacteria. To protect them from an illness you need good immunity. Food is the best way to improve immunity. Eating healthy food will help to boost immunity… Read More »

Major Differences Between Headache and Migraine

Whenever a person feels pressure or pain in his head; it is often considered a headache. But the pain in your head can be a migraine. Headache and migraine may look similar but are two different conditions. These conditions have different pain intensities and symptoms. There are several differences between headaches and migraines. What is… Read More »

Know About the Menstrual Migraine and Treatment Options

Migraines affect females more than males. One reason behind this is the hormonal changes throughout life. The migraine attack in women is mostly triggered by menstruation. Menstrual migraine means migraine attacks related to menstruation. These migraines are very severe and have only a few responsive treatments. Usually, women experience migraines at other times also. But… Read More »

How can a Psychologist Help you to Recover from Depression?

A person can feel sadness in any phase of his life. Several problems and bad events can cause sadness. But depression is not just sadness. When a person is depressed, he faces depression for a long time. Depression causes lots of damage to personal and professional life. This mental illness has become common and many… Read More »